Diastasis Recti - The Five Things You Need to Know About Abdominal Injury

The symptoms of diastasis recti extend far beyond the visual change in your stomach's appearance. Diastasis recti can compromise the integrity of your core musculature leading to consequences such as incontinence, difficulty lifting, low back pain, and increased likelihood of developing a hernia. The good news? A little bit of knowledge goes a long way. 

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